Yoga can help you maintain a healthy body, mind and relief from your daily grind. Book your yoga online classes from India today.
- Experienced Personal Tutors Yoga is probably the easiest home workout, but it is effective only when it is done with perfection and to learn that perfection one must have an experienced and dedicated tutor, Guru at home makes that easy for you by connecting you with the best yoga tutors.
- Personalised Courses One of our major concerns is our customers’ satisfaction. We consider it our responsibility to provide a satisfactory experience to all our customers, and to make that easy we allow you to customise your course according to your preferences.
- Guaranteed Results As already mentioned, providing a satisfactory experience to our customers is our main motto and We guarantee you to have the best online learning experience here at Guru at home, you won’t just get the guaranteed results but will also achieve a healthy lifestyle through our online yoga courses.
Yoga is not just a physical practice, It is also a mental and spiritual practice and somehow it is extremely important for every individual to keep a healthy balance among these three. Keeping a balance between your physical, mental & spiritual state doesn’t only guarantee a healthy lifestyle but also a happy & a peaceful life. And practising Yoga daily is that one key, which can help you to maintain that balance. It is undoubtedly the best and most effective home workout and has many benefits like, It helps one to
- To improve their posture
- Increases blood flow
- Keep diseases at bay
- Increases flexibility & build muscle strength
- Boosts metabolism and uncountable benefits like these.
Yoga again offers a lot more than one thinks, it has plenty of types and forms for example.
- Pranayama It is basically a type which allows to have control over your breath, it helps to strengthen the connection between your body and mind it has many benefits like:
- Lower stress levels
- Improves the quality of your sleep
- Helps the body to function properly and a lot more.
Meditation It is a mental exercise which improves your focus, apart from calmness and clarity it sharpens one’s concentration. Meditation is that one exercise every one should practice everyday it has many benefits like:
- Increases Body awareness
- Releases chronic stress patterns
- Improves focus and concentration
Each form has its own benefits to offer and our courses are accordingly defined to help you choose the right one for you,
To make it easier for you, Guru at home helps you learn & practice yoga at your homes by providing you online yoga classes and connecting you with the best yoga tutors.
All you need is an empty corner in your home, a strong will to learn, and leave the rest on us. Your progress and growth is our tutors responsibility and providing you the best tutor is ours. Our online course is divided into three levels: beginners, intermediate & advanced. However, We also offer personalisation according to your preferences. Book your free demo session today, contact us.
Yoga Classes Online from India
Best Live Yoga Tutors from India with over 90% of positive feedbacks
Private classes at as low as $7 per hour with first session for free.
Interactive Learning with an availability of both male & female tutors.
How Online Yoga Tutoring works-
Find out your learning needs
Book a free trial class & choose your perfect tutor from the shares profiles
Start your learning journey & achieve the amazing benefits of Yoga
FAQ’s
The whole point of learning Yoga under the guidance of an expert is to correct your forms, improve your posture, for that your tutor must see how you practice so that if you go wrong somewhere he/she can guide you to improve.
Yes, you’re free to ask questions, clear your doubts your tutor will be happy to entertain your questions.
Yes, but it is better to make sure you have a good internet connection before you start your lessons, even then if there’s any glitch we are here to help you.
Our lessons are divided into three stages Beginner – intermediate – Advanced. To learn from the basics you should start with the Beginners level.
Each student is assigned a personal trainer separately hence the fitness expert will make sure to guide you if any improvisations are required while following yoga asanas (poses) and breathing techniques.
All you need is an empty corner, a good internet connection, a yoga mat, a water bottle and lots of dedication.
To build maximum energy, consider eating a healthy, balanced meal two to three hours before you practice yoga, because it is observed that any workout is more effective when done with an empty stomach. If you are practicing first thing in the morning, try to allot at least 30 minutes to digest your food before you step onto your mat.
Absolutely! Yoga is all about physical and mental health. We will help you prepare a customisable course for yourself according to your health issues and current body state.
